Messages In This Digest (22 Messages)
- 1.
- Please dhyan zarur dena... From: Damodar Prasad Arya
- 2.
- request From: shashi_singh1984
- 3a.
- I Need You Now From: jooop Love
- 4.
- Jab Raat K Tanha Lamhon Mein From: Vinay Malhotra
- 5.
- Vo reshmi baalo vali.... From: nishi4friend@gadgetgearz.com
- 6.
- Miniature Animal Zoo..Georgia From: nazia khan
- 7.
- Inspirational Quotation Wallpapers Part-2 by Great Minds to Inspire From: Hassan Ali
- 8a.
- Do not Quit... From: Aseem Kaistha
- 8b.
- Do not Quit... From: Aseem Kaistha
- 9.
- Tomorrow... From: Aseem Kaistha
- 10.
- i lave u From: mahesh1854
- 11.
- Men 's perspective From: pran mitra
- 12.
- Mere daant ( funny SMS ) From: nishi4friend@gadgetgearz.com
- 13.
- Hoth keh nahi sakte jo fasana dil ka From: Mansi Patel
- 14.
- Mr. Bean Jokes From: shakeel ansari
- 15a.
- Ek ladki thi deewani si From: Vinay Malhotra
- 16.
- Inspirational Quotation Wallpapers by Great Minds to Inspire you in From: Hassan Ali
- 17.
- Accesories - Men's Necklaces : Part 1 From: shakeel ansari
- 18a.
- Health Information :Regular Health Mistakes... Must Read and Forwar From: Hassan Ali
- 18b.
- Health Information :Regular Health Mistakes... Must Read and Forwar From: Hassan Ali
- 19.
- Too Busy to be a Friend From: ~*~Rajesh~*~
- 20.
- (no subject) From: Farhat Miyaji
Messages
- 1.
-
Please dhyan zarur dena...
Posted by: "Damodar Prasad Arya" damodar_basketball@yahoo.com damodar_basketball
Sun Mar 1, 2009 7:16 am (PST)
Dear friends....
Bade dino se apne is hansi wale group me dekh raha hun ki hum jis jokes k liye is group me shamil hue they, hum us se bahut door ja rahe hain...
Please aap sabhi se mere request hai ki please jokes per he dhyan de...
Hum me se bahut se friends ne group me jokes bhejna band kar diya hai..
Jo iska ek bahut bada example hai....
Aap sabhi se mere request hai ki aap shandar shandar jokes bhjen or sub ko hansa hansa k lot pot karne ka kasht karen...
Aap sabhi ka hassu dost
Damodar
Bhopal
Add more friends to your messenger and enjoy! Go to http://messenger.yahoo.com/ invite/
- 2.
-
request
Posted by: "shashi_singh1984" shashi_singh1984@yahoo.co.in shashi_singh1984
Sun Mar 1, 2009 7:19 am (PST)
i friends i want more shayries about that.
thanks for sharies .
- 3a.
-
I Need You Now
Posted by: "jooop Love" jooop55@yahoo.com jooop55
Sun Mar 1, 2009 7:25 am (PST)
My friend, I need you now-
Please take me by the hand.
- 4.
-
Jab Raat K Tanha Lamhon Mein
Posted by: "Vinay Malhotra" vinay79malhotra@yahoo.com vinay79malhotra
Sun Mar 1, 2009 7:26 am (PST)
Jab Raat K Tanha Lamhon Mein
Koi Aahat Mujh Se Kehti Hai
Is Dil Mein Halchal Rehti Hai
Koi Jugnu Pass Se Guzre To
Koi Baat Halak Se Nikle To
Main Khud Se Ulajhne Lagta Hon
Phir Jaane Kya Kya Kehta Hon
Phir Yaad Uski Aati Hai
Phir Pal Do Pal K Lamhe Ko
Yeh Sans Meri Ruk Jati Hai
Ek Sholah Dil Mein Bharakta Hai
Woh Dard Sehar Tak Rehta Hai
Phir Weham Mujhe Yeh Kehta Hai
Koi Mere Dil Mein Rehta Hai
Koi Mere Dil Mein Rehta Hai..
- 5.
-
Vo reshmi baalo vali....
Posted by: "nishi4friend@gadgetgearz.com" nishi4friend@gadgetgearz.com nishi4friend
Sun Mar 1, 2009 7:37 am (PST)
Vo reshmi baalo vali....
- 6.
-
Miniature Animal Zoo..Georgia
Posted by: "nazia khan" naziaeyes@gmail.com saira_990
Sun Mar 1, 2009 9:31 am (PST)
Miniature Animal Zoo..Georgia
- 7.
-
Inspirational Quotation Wallpapers Part-2 by Great Minds to Inspire
Posted by: "Hassan Ali" shayariworld@ymail.com hassanrazvi786
Sun Mar 1, 2009 10:18 am (PST)
Inspirational Quotation Wallpapers Part-2 by Great Minds to Inspire you in Life.. New Series..
Please wait for Wallpapers to load it take some time depend on your internet connection..
Never take some one for granted,Hold every person Close to your Heart because
you might wake up one day and realise that you have lost a diamond while you
were too busy collecting stones."
Remember this always in life.
Mail is Composed and Sent by
Syed Hassan Ali
Group Moderator
Hum-Our-Tum Inspirational Group
Mobile No : 9885290563
hassanrazvi786@gmail.com
Hyderabad India
Coming next part 3 of Inspirational
Quotation Wallpapers... Please dont Miss it..
Click
here to join Hum-Our-Tum Group for Latest Breaking news and information
around the world,Inspirational and Motivational mails
Get perfect Email ID for your Resume. Grab now http://in.promos.yahoo.com/ address
- 8a.
-
Do not Quit...
Posted by: "Aseem Kaistha" vkaisthaa2002@yahoo.com vkaisthaa2002
Sun Mar 1, 2009 10:19 am (PST)
Do not Quit... - 8b.
-
Do not Quit...
Posted by: "Aseem Kaistha" vkaisthaa2002@yahoo.com vkaisthaa2002
Sun Mar 1, 2009 10:22 am (PST)
A New Day Soon Will Dawn...
- 9.
-
Tomorrow...
Posted by: "Aseem Kaistha" vkaisthaa2002@yahoo.com vkaisthaa2002
Sun Mar 1, 2009 10:20 am (PST)
Friday, February 13, 2009
Tomorrow...
- 10.
-
i lave u
Posted by: "mahesh1854" mahesh1854@yahoo.com mahesh1854
Sun Mar 1, 2009 10:23 am (PST)
"MAHEH SHARMA FORM BILSPUR"
Kya faida kisi ko chahne ka,
kya faida kisi ki yaadon mein aansu bahane ka
Jo samjhe na kisi ke dil mein base pyaar ko,
kya faida uske pyaar ke liye dil ko tadpaane ka
Chhote se dil ko milte gham bahot hai,
zindgi mein milte har pal zakhm bahot hai
Maar hi dalti kabki yeh duniya,
kambakht kuch dosto ki duaon mein dum bahot hai
Usne jo mera sath na diya,
shayad uski bhi koi majboori thi
Bewafa to voh ho nahi sakte,
shayad meri mohabbat hi adhoori thi
Nice Messege
jo pal-pal jale wo "roshni",
jo pal-pal mahek wo "khushbu",
jo pal-pal dhadke wo "dil",
jo pal-pal yad aye wo "aap",
aur jo pal-pal yad kare wo "hum".....
http://funnypicturejokes.blogspot. com/2008/ 12/creek- dubai.html
- 11.
-
Men 's perspective
Posted by: "pran mitra" liberalpran@yahoo.co.in liberalpran
Sun Mar 1, 2009 10:27 am (PST)
Men 's perspective
- 12.
-
Mere daant ( funny SMS )
Posted by: "nishi4friend@gadgetgearz.com" nishi4friend@gadgetgearz.com nishi4friend
Sun Mar 1, 2009 10:32 am (PST)
Mere daant ( funny SMS )
- 13.
-
Hoth keh nahi sakte jo fasana dil ka
Posted by: "Mansi Patel" myid_181@yahoo.in myid_181
Sun Mar 1, 2009 10:38 am (PST)
Hoth keh nahi sakte jo fasana dil ka,
- 14.
-
Mr. Bean Jokes
Posted by: "shakeel ansari" shakeel_v_ansari@yahoo.co.in shakeel_v_ansari
Sun Mar 1, 2009 10:43 am (PST)
Shakeel Ansari
Jokes Of Mr. Bean
1) BRAIN TUMOR:
Doctor: I regret to tell you that you have a brain tumor.
Mr. Bean: Yesss!!! (jumps in joy)
Doctor: Did you understand what I just told you?
Mr. Bean: Yes of course, do you think I'm dumb?
Doctor: Then why are you so happy?
Mr. Bean: Because that proves that I have a brain!
2) MR. BEAN WHILE IN GRADE SCHOOL:
Teacher: What is 5 plus 4?
Mr. Bean: 9
Teacher: What is 4 plus 5?
Mr. Bean: Are you trying to fool me, you've just twisted the figure, the answer is 6!!
3) WHILE IN A DRUG STORE:
Mr. Bean: I'd like some vitamins for my grandson.
Clerk: Sir, vitamin A, B or C?
Mr. Bean: Any will do, my grandson doesn't know the alphabet yet!!
4) AT AN ATM MACHINE:
Friend: What are you looking at?
Mr. Bean: I know your PIN no., hee, hee.
Friend: Alright, what is my PIN no. if you saw it?
Mr. Bean: four asterisks (****)!
5) Marriage:
Friend: How many women do you believe must a man marry?
Mr. Bean: 16
Friend: Why?
Mr. Bean: Because the priest says 4 richer, 4 poorer, 4 better and 4worse.
6) CHATTING WITH HIS FRIEND:
Friend: How was the tape you borrowed from me, is it Ok?
Mr. Bean: What do you mean ok, I thought it's a horror film. I didn't see any picture.
Friend: What tape did you took anyway?
Mr. Bean: Head Cleaner.
7)DEATH OF HIS MOTHER:
Mr. Bean:(crying) the doctor called, Mom's dead.
Friend: condolence, my friend.
(After 2 minutes) Mr. Bean cries even louder
Friend: what now?
Mr. Bean: my sister just called, her mom died too!
8) MR. BEAN ATTENDING A MEETING:
Colleague: Sorry I'm late. I got stuck in an elevator for 4 hrs because of a power failure.
Mr. Bean: That's alright, me too...I got stuck on the escalator for 3 hrs.
9) Spelling lesson:
Mr. Bean's Son: Dad, what is the spelling of successful....is it one c or two c?
Mr. Bean: Make it three c to be sure!
Add more friends to your messenger and enjoy! Go to http://messenger.yahoo.com/ invite/
- 15a.
-
Ek ladki thi deewani si
Posted by: "Vinay Malhotra" vinay79malhotra@yahoo.com vinay79malhotra
Sun Mar 1, 2009 4:40 pm (PST)
Ek ladki thi deewani si
Ek subject pe woh marti thi
Books uthakar, chashma lagakar
Library se guzarti thi
Kuchh padna tha shayad usko
Jaane kisse woh darti thi
Jab bhi milti thi mujhse
Mujhse poochha karti thi
your course/subjects kaise hoti hai aur
Main bas itna keh pata
*
*
"Kitaben.. khuli hon ya hon band
Padhai last night hi hoti hai
Kaise kahoon main o yaara ye your course/subjects aise hoti hai" [drums]
turu ru ru ru ru ru roooo roooooo roooo
Happy Velantine Day Friends
- 16.
-
Inspirational Quotation Wallpapers by Great Minds to Inspire you in
Posted by: "Hassan Ali" shayariworld@ymail.com hassanrazvi786
Sun Mar 1, 2009 10:28 pm (PST)
link <http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://funnypicturejokes.blogspot. >com
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://funnypicturejokes.blogspot. >com
<http://groups.yahoo.com/ > Inspirationalgroup/hindi_ jokes
Quotation Wallpapers by Great Minds to Inspire you in Life.. New
Series....
<http://funnypicturejokes.blogspot. > Please wait forcom
Wallpapers to load it take some time depend on your internet
connection..
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Never take some one for granted,Hold every person Close to your
Heart because you might wake up one day and realise that you
have lost a diamond while you were too busy collecting stones."
Remember this always in life.
<http://funnypicturejokes.blogspot. > Mail is Composed andcom
Sent by
<http://funnypicturejokes.blogspot. > Syed Hassan Alicom
<http://funnypicturejokes.blogspot. > Group Moderatorcom
<http://funnypicturejokes.blogspot. > Hum-Our-Tum Groupcom
<http://funnypicturejokes.blogspot. > Mobile No : 9885290563com
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hassanrazvi786@gmail.com <http://funnypicturejokes.blogspot. >com
Hyderabad India <http://funnypicturejokes.blogspot. >com
<http://groups.yahoo.com/ >group/Hum- Our-Tum/join
<http://groups.yahoo.com/ >group/hindi_ jokes
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<http://groups.yahoo.com/ >group/hindi_ jokes
<http://funnypicturejokes.blogspot. >com/
This mail is Moderated By
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Moderators Of Hindi Jokes
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Amol Maya
- 17.
-
Accesories - Men's Necklaces : Part 1
Posted by: "shakeel ansari" shakeel_v_ansari@yahoo.co.in shakeel_v_ansari
Sun Mar 1, 2009 10:34 pm (PST)
link <http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://funnypicturejokes.blogspot. >com
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://funnypicturejokes.blogspot. >com
<http://funnypicturejokes.blogspot. >com
<http://funnypicturejokes.blogspot. > Shakeel Ansaricom
<http://funnypicturejokes.blogspot. >com
<http://funnypicturejokes.blogspot. >com
<http://funnypicturejokes.blogspot. >com
<http://funnypicturejokes.blogspot. > [David Yurman Wheatcom
Chain Necklace] [Catherine M. Zadeh Silver & Gold Pendant]
[David Yurman Sterling Silver Claw Necklace] [Gucci Cord
Necklace] [John Hardy Palu Accessories] [John Hardy Carved
Silver Necklace] [John Hardy Bracelet, Cufflinks & Necklace]
[Steven Trussell Trinity Cross] [Steven Trussell Ruby Cross]
[Stephen Dweck Crisscross Hematite Necklace] [Gurhan Palladium
Maltese Pendant] [King Baby Studio Skull Pendant] [Gucci
Trademark Necklace] [Konstantino Treasures Round Traditional
Cross & Chain] [Stephen Dweck Box-Chain Necklace] [Stephen
Dweck Bike Chain Necklace] [Konstantino Treasures Sterling
Silver Rope Chain] [David Yurman Medium Box-Chain Necklace]
[Gucci Necklace with Bamboo Cross Pendant] [David Heston
Two-Tone Twisted-Link Necklace] [John Hardy Kali Twisted-Link
Necklace] [John Hardy Black Sapphire Cross ] [David Heston
Sterling Silver Three-Charm Necklace] [David Yurman Madison
Chain Necklace ] [David Yurman Box-Chain Necklace] [John Hardy
Kali Donut-Link Necklace] [John Hardy Cross Pendant] [John
Hardy Kali Necklace] [David Heston Link Necklace] [David
Yurman Wheat Necklace]
<http://funnypicturejokes.blogspot. >com
<http://groups.yahoo.com/ >group/surat_ tulips/join
<http://groups.yahoo.com/ >group/Hindi_ Jokes/post? postID=whrOC61wd C\
dTtBvd5vWs7I6CuFw4AP6qRuTKg6vr3jM48 gWMBLLzViKgU6vQ6 JFQ1PHu_4nY0LT\
yzSe6FBPNALR6wj_msqSJssv4J3JrRLQ yjglq2YV6pw
<http://groups.yahoo.com/ >group/hindi_ jokes
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This mail is Moderated By
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Moderators Of Hindi Jokes
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Shailesh
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- 18a.
-
Health Information :Regular Health Mistakes... Must Read and Forwar
Posted by: "Hassan Ali" shayariworld@ymail.com hassanrazvi786
Mon Mar 2, 2009 12:55 am (PST)
link <http://groups.yahoo.com/ >group/fun_ and_fun_only
Regular Health Mistakes....
Must Read and Forward to ALL
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hum- our-tum/join/
This mail is sent to us by vijeta luharuka
<sweety_pie285@yahoo.com > please send feedback to her at
sweety_pie285@yahoo.com
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://funnypicturejokes.blogspot. >com/
[Click to join the Best group on the net @ Hum-Our-Tum Group]
<http://funnypicturejokes.blogspot. >com/
<http://funnypicturejokes.blogspot. >com/
All of us make little health mistakes that cause damage to our
bodies in the long run - simply because we are unaware we are
doing something wrong. Here are some of the most common mistakes
made by many of us. <http://funnypicturejokes.blogspot. >com/
<http://funnypicturejokes.blogspot. >com/
<http://funnypicturejokes.blogspot. >com/
Crossing our legs
Do you cross your legs at your knees when sitting? Although we
may believe that this is the lady-like elegant way to sit,
sitting this way cuts down circulation to your legs. If you don"t
want varicose veins to mar the beauty of your legs and compromise
your health, uncross your legs every time you realise you have
one knee on top of the other. The best way to sit is to simply
place both legs together on the floor, balancing your weight
equally. If you feel like changing position, instead of crossing
your legs, simply move both legs together to one side. As an
alternative, you could also consider crossing your legs loosely
at the ankles. This is a classically elegant way to sit, and is
far better for your legs and your health than sitting with your
legs crossed at your knees.
Not changing our toothbrush
[Click to join the Best group on the net @ Hum-Our-Tum Group]
<http://funnypicturejokes.blogspot. >com/
How often do you change your toothbrush? Most of us wait until
most of the bristles have either fallen off, or are in such bad
shape that we"d be embarrassed to pull out our brush in public.
However, since not many of us need to pull out our brush in
public, we carry on with our frayed one until we lose it. Replace
your toothbrush often. Damaged bristles can harm the enamel, and
don"t massage your gums well. If you find brushing your teeth a
pain like I do, but know you must do it, you might as well be
doing it right. Imagine going through the annoyance of brushing
your teeth twice a day only to find out that you"re damaging your
enamel every time you clean your teeth. Also, use a brush with
soft bristles unless your dentist has advised otherwise.
Eating out often
There are oils that are high in cholesterol, and oils that cause
little harm and are better for your heart. However, no matter how
light the oil is, it is never a good idea to eat too much of it.
Avoid fried foods.Remember that in all probability your favourite
Indian food restaurant throws a huge, HUGE chunk of butter in a
tiny bowl of dal. Rita, who worked in the kitchen of a 5 star
hotel, was shocked when she saw the cook chop a 500gm butter slab
in half, and throw half into a Paneer Makhani dish. No wonder the
customers left licking their fingers. And no wonder they felt so
stuffed and heavy afterwards. Limit outdoor eating unless you
know that you"re getting served light and healthy food.
Skipping breakfast
Never, ever skip breakfast. Remember, when you wake up in the
morning it"s been around 10-12 hours since your last meal. Your
body needs food now, more than at any other time. Eat a heavy
breakfast. You will then be busy through the day, and the
calories will get expended quickly. If you are trying to diet,
eat a light dinner. Here are some more common health mistakes we
make. Being informed and making a few changes can help make us
feel a whole lot better.
High heels
High heels sure look great, but they're murder for your back.
This however doesn't mean you should steer clear of stilettos.
Wear them, but not when you know you will be walking around a
lot. Wear them when going out for lunch or dinner - when the only
walking you will be doing is to your car, to the table, and back.
Avoid high heels when you are going somewhere on foot. If you are
constantly tempted to wear your heels, take a good look at your
flats. Is there something about them you dislike? Invest in a new
pair of beautiful flats or shoes with a low heel. Buy something
you love, that you will enjoy wearing. If possible, get a
matching bag. You will then enjoy your flats as much as you do
your heels.
Sleeping on a soft bed
You don't have to sleep on the floor be kind to your back, but
do make sure you have a firm mattress. Although a mattress on
springs is soft and lovely to sink into, it's bad for your back.
If you already have an old bed with springs, you don't need to
invest in a new one - simply get a thick wooden plank put over
the springs, and place the mattress on the plank. Similarly, if
your mattress is old and lumpy, throw it out and get a new one.
Your neck and your back will thank you. The same rule applies to
sofas. If you will be spending hours on a sofa, get a firm yet
comfortable one. Sofas you completely sink into are not the best
idea. <http://funnypicturejokes.blogspot. >com/
<http://funnypicturejokes.blogspot. >com/
<http://funnypicturejokes.blogspot. > Pillowscom/
No matter how comfortable sleeping with ten cushions is, have
pity on your neck and resist. Sleep with one pillow, and make
sure it is not too thick. If your pillow gets lumpy, discard it
and go for a new one. Get a thin pillow if you sleep on your
stomach, and something a little thicker if you sleep on your
back, to give your neck adequate support
<http://funnypicturejokes.blogspot. >com/
<http://funnypicturejokes.blogspot. >com/
<http://funnypicturejokes.blogspot. > Not exercisingcom/
So all of us know we should exercise more, but many of us don't.
This is a health mistake we consciously make! And why is that?
Simply because we refuse to admit the damage we are causing to
our bodies by not working out. A number of people only start
working out once they've experienced a warning signal. Don't wait
for a heart attack to strike before you decide to opt for a
lifestyle change. Make the change now. You don't need to train
for the marathon to be in top shape. Half an hour of brisk
walking three to four times a week will make a world of
difference to your health. You could then increase this to forty
minutes, four times a week - and
<http://funnypicturejokes.blogspot. >com/
you're all set. If you haven't exercised for a week, you're
making a mistake
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://funnypicturejokes.blogspot. >com/
This mail is Moderated By
shaiprajapati@yahoo.co. <mailto:shaiprajapati@in yahoo.co. >in
Moderators Of Hindi Jokes
Ganesh Kumble
Shailesh
Amol Maya
- 18b.
-
Health Information :Regular Health Mistakes... Must Read and Forwar
Posted by: "Hassan Ali" shayariworld@ymail.com hassanrazvi786
Mon Mar 2, 2009 12:57 am (PST)
Regular Health Mistakes...
Must Read and Forward to ALL
This mail is sent to us by vijeta luharuka <sweety_pie285@yahoo.com > please send feedback to her at sweety_pie285@yahoo.com
All of us make
little health mistakes that cause damage to our bodies in the long run
- simply because we are unaware we are doing something wrong. Here are
some of the most common mistakes made by many of us.
Crossing our legs
Do you cross your legs at your
knees when sitting? Although we may believe that this is the lady-like
elegant way to sit, sitting this way cuts down circulation to your
legs. If you don"t want varicose veins to mar the beauty of your legs
and compromise your health, uncross your legs every time you realise
you have one knee on top of the other. The best way to sit is to simply
place both legs together on the floor, balancing your weight equally.
If you feel like changing position, instead of crossing your legs,
simply move both legs together to one side. As an alternative, you
could also consider crossing your legs loosely at the ankles. This is a
classically elegant way to sit, and is far better for your legs and
your health than sitting with your legs crossed at your knees.
Not
changing our toothbrush
How often do you change your
toothbrush? Most of us wait until most of the bristles have either
fallen off, or are in such bad shape that we"d be embarrassed to pull
out our brush in public. However, since not many of us need to pull out
our brush in public, we carry on with our frayed one until we lose it.
Replace your toothbrush often. Damaged bristles can harm the enamel,
and don"t massage your gums well. If you find brushing your teeth a
pain like I do, but know you must do it, you might as well be doing it
right. Imagine going through the annoyance of brushing your teeth twice
a day only to find out that you"re damaging your enamel every time you
clean your teeth. Also, use a brush with soft bristles unless your
dentist has advised otherwise.
Eating out often
There are oils that are high in
cholesterol, and oils that cause little harm and are better for your
heart. However, no matter how light the oil is, it is never a good idea
to eat too much of it. Avoid fried foods.Remember that in all
probability your favourite Indian food restaurant throws a huge, HUGE
chunk of butter in a tiny bowl of dal. Rita, who worked in the kitchen
of a 5 star hotel, was shocked when she saw the cook chop a 500gm
butter slab in half, and throw half into a Paneer Makhani dish. No
wonder the customers left licking their fingers. And no wonder they
felt so stuffed and heavy afterwards. Limit outdoor eating unless you
know that you"re getting served light and healthy food.
Skipping breakfast
Never, ever skip breakfast.
Remember, when you wake up in the morning it"s been around 10-12 hours
since your last meal. Your body needs food now, more than at any other
time. Eat a heavy breakfast. You will then be busy through the day, and
the calories will get expended quickly. If you are trying to diet, eat
a light dinner. Here are some more common health mistakes we make.
Being informed and making a few changes can help make us feel a whole
lot better.
High heels
High heels sure look great, but
they're murder for your back. This however doesn't mean you should
steer clear of stilettos. Wear them, but not when you know you will be
walking around a lot. Wear them when going out for lunch or dinner -
when the only walking you will be doing is to your car, to the table,
and back. Avoid high heels when you are going somewhere on foot. If you
are constantly tempted to wear your heels, take a good look at your
flats. Is there something about them you dislike? Invest in a new pair
of beautiful flats or shoes with a low heel. Buy something you love,
that you will enjoy wearing. If possible, get a matching bag. You will
then enjoy your flats as much as you do your heels.
Sleeping on a soft bed
You don't have to
sleep on the floor be kind to your back, but do make sure you have a
firm mattress. Although a mattress on springs is soft and lovely to
sink into, it's bad for your back. If you already have an old bed with
springs, you don't need to invest in a new one - simply get a thick
wooden plank put over the springs, and place the mattress on the plank.
Similarly, if your mattress is old and lumpy, throw it out and get a
new one. Your neck and your back will thank you. The same rule applies
to sofas. If you will be spending hours on a sofa, get a firm yet
comfortable one. Sofas you completely sink into are not the best idea.
Pillows
No
matter how comfortable sleeping with ten cushions is, have pity on your
neck and resist. Sleep with one pillow, and make sure it is not too
thick. If your pillow gets lumpy, discard it and go for a new one. Get
a thin pillow if you sleep on your stomach, and something a little
thicker if you sleep on your back, to give your neck adequate support
Not exercising
So
all of us know we should exercise more, but many of us don't. This is a
health mistake we consciously make! And why is that? Simply because we
refuse to admit the damage we are causing to our bodies by not working
out. A number of people only start working out once they've experienced
a warning signal. Don't wait for a heart attack to strike before you
decide to opt for a lifestyle change. Make the change now. You don't
need to train for the marathon to be in top shape. Half an hour of
brisk walking three to four times a week will make a world of
difference to your health. You could then increase this to forty
minutes, four times a week - and
you're all set. If you haven't exercised for a week, you're making a mistake
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- 19.
-
Too Busy to be a Friend
Posted by: "~*~Rajesh~*~" verygood101@yahoo.com verygood101
Mon Mar 2, 2009 3:21 am (PST)
police
Too Busy to be a Friend
Too Busy for a Friend...
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
One day a teacher asked her students to list the names of the
other students in the room on two sheets of paper, leaving a
space between each name.
Then she told them to think of the nicest thing they could say
about each of their classmates and write it down.
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
It took the remainder of the class period to finish their
assignment, and as the students left the room, each one handed in
the papers. <http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
That Saturday, the teacher wrote down the name of each student on
a separate sheet of paper, and listed what everyone else had said
about that individual.
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
On Monday she gave each student his or her list. Before long, the
entire class was smiling. 'Really?' she heard whispered. 'I never
knew that I meant anything to anyone!' and, 'I didn't know others
liked me so much,' were most of the comments.
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
No one ever mentioned those papers in class again. She never knew
if they discussed them after class or with their parents, but it
didn't matter. The exercise had accomplished its purpose. The
students were happy with themselves and one another. That group
of students moved on.
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
Several years later, one of the students was killed in Viet Nam
and his teacher attended the funeral of that special student. She
had never se?n a serviceman in a military coffin before. He
looked so handsome, so mature...
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
The church was packed with his friends. One by one those who
loved him took a last walk by the coffin. The teacher was the
last one to bless the coffin.
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
As she stood there, one of the soldiers who acted as pallbearer
came up to her. 'Were you Mark's math teacher?' he asked. She
nodded: 'yes.' Then he said: 'Mark talked about you a lot.'
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
After the funeral, most of Mark's former classmates went together
to a luncheon. Mark's mother and father were there, obviously
waiting to speak with his teacher.
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
'We want to show you something,' his father said, taking a wallet
out of his pocket 'They found this on Mark when he was killed. We
thought you might recognize it.'
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ > ?group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
Opening the billfold, he carefully removed two worn pieces of
notebook paper that had obviously been taped, folded and refolded
many times. The teacher knew without looking that the papers were
the ones on which she had listed all the good things each of
Mark's classmates had said about him.
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
'Thank you so much for doing that,' Mark's mother said. 'As you
can see, Mark treasured it.'
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
All of Mark's former classmates started to gather around. Charlie
smiled rather sheepishly and said, 'I still have my list. It's in
the top drawer of my desk at home.'
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
Chuck's wife said, 'Chuck asked me to put his in our wedding
album.' <http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
'I have mine too,' Marilyn said. 'It's in my diary'
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
Then Vicki, another classmate, reached into her pocketbook, took
out her wallet and showed her worn and frazzled list to the
group... 'I carry this with me at all times,' Vicki said and
without batting an eyelash, she continued: 'I think we all saved
our lists' <http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
That's when the teacher finally sat down and cried. She cried for
Mark and for all his friends who would never see him again.
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
The density of people in society is so thick that we forget that
life will end one day. And we don't know when that one day will
be. <http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
So please, tell the people you love and care for, that they are
special and important. Tell them, before it is too late.
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
And One Way To Accomplish This Is: Forward this message on. If
you do not send it, you will have, once again passed up the
wonderful opportunity to do something nice and beautiful.
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
If you've received this, it is because someone cares for you and
it means there is probably at least someone for whom you care.
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
If you're 'too busy' to take those few minutes right now to
forward this message on, would this be the VERY first time you
didn't do that little thing that would make a difference in your
relationships? <http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
The more people that you send this to, the better you'll be at
reaching out to those you care about.
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
Remember, you reap what you sow. What you put into the lives of
others comes back into your own.
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
May Your Day Be Blessed As Special As You
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://www.funfunky.com/viewforum. >php?f=40
<http://funnypicturejokes.blogspot. >com
<http://funnypicturejokes.blogspot. >com/
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://funnypicturejokes.blogspot. >com/
This mail is Moderated By
shaiprajapati@yahoo.co. in
<http://groups.yahoo.com/ >group/Hindi_ Jokes/post? postID=8Wh9Ao9NR I\
5chBFchOvConVB0tkYynx40VINQBDdNGTrQ RQFCoDwthrvSwKDm NHhhVpANjWj_ nv\
FFBIawUKa0-s4
- 20.
-
(no subject)
Posted by: "Farhat Miyaji" farhatmiyaji@ymail.com farhatmiyaji@ymail.com
Mon Mar 2, 2009 3:39 am (PST)
link Nice Jokes
teacher:what do you call person who cannot hear anything
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ > studant:you can callgroup/hindi_ jokes
him any thing,because he cannot hear anything.
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
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<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ > mil gaya,oye hoyegroup/hindi_ jokes
mil gaya, balle balle mil gaya, dhinchak dhincak koi mil gaya,
apna sara kaam chhos kar fizool ka SMS parnewaala ek aur
BEWAKUFF!! mil gaya. <http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
********************* ********* ********* ********* ********* ********\
********************* ********* ********* ****
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ > why women live agroup/hindi_ jokes
better, longer & peacefull life?
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ > because women dontgroup/hindi_ jokes
have a wife... <http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
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********************* ********* ********* *
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ > church ke gate pargroup/hindi_ jokes
likha tha:jo paap kar k thak gaye wo meri sharan me aaye,
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ > ek callgirl ne nichegroup/hindi_ jokes
apna mibile no. likh diya:aur jo nahi thake wo meri sharan me
aaye.. <http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
********************* ********* ********* ********* ********* ********\
********************* ********* ********* *
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ > ladkiya kadko kgroup/hindi_ jokes
saamne aane k baad hi kyu apna dupatta thik karti hai
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ > kyunki, lutero kogroup/hindi_ jokes
dekhne k baad hi apni dolat ki hifazat ka khayal aata hai..
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
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<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ > ek gujju ka sapne megroup/hindi_ jokes
kisi ne rape kar diya <http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ > next day us ne apnagroup/hindi_ jokes
bank account band karva diya
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ > kuonki, bank megroup/hindi_ jokes
likha tha: ham aap k sapno ko haqiqat me badal denge..
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
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<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ > baap: beta menegroup/hindi_ jokes
tumhare liye ek ladki dhundhi hai
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ > wo roopvati, gunvatigroup/hindi_ jokes
aur sarasvati hai.. <http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ > beta:lekin me kisigroup/hindi_ jokes
aur ladki se pyaar karta hu
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ > aur wo GARBHVATIgroup/hindi_ jokes
hai.. <http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
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<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/fun_ and_fun_only
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://groups.yahoo.com/ >group/hindi_ jokes
<http://funnypicturejokes.blogspot. >com/
This mail is Moderated By
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