[Hindi_Jokes] Digest Number 2415

Hindi Jokes funny sms shayries pictures

Messages In This Digest (11 Messages)

1.

*PHOTOS*_* By Leon Forado From: TUNA

2.

Jab usko meri yaad aaya karegi From: Arvind Kumar Nigam

3.

Kitna pyar karte hain..................... From: Arvind Kumar Nigam

4a.

*FLOWERS*_* From: TUNA

5.

Its All About CholestroL From: Ashima Goel

6.

Good Morning... Have a nice weekend... From: Aseem Kaistha

7.

PICS CAN SPEAK AS U WISH From: Mahesh Popat

8.

My Best Friend From: beena parmar

9a.

WISE WORDS SMS From: Mahesh Popat

10.

Motivational Quotes SMS From: Mahesh Popat

11.

Duniya me 7 kaam aasan hain 0r mushkil b From: ¢υтÑ" тιgÑ"я

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Messages

1.

*PHOTOS*_* By Leon Forado

Posted by: "TUNA" tunaysem@gmail.com   tunaysem

Fri Sep 18, 2009 8:46 am (PDT)

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2.

Jab usko meri yaad aaya karegi

Posted by: "Arvind Kumar Nigam" arvindkumar.ravi@yahoo.com   arvindkumar.ravi

Fri Sep 18, 2009 8:52 am (PDT)

Jab usko meri yaad ayaa karegi
Tab vo meri gajal gungunaya karegi
Uthkar dekhegi kabhi tasveer meri
Phir use sine se lagaya karegi
Jab bhi najar aayegi meri nisaniya
Unko daman main chhupaya karegi
Beete dino ki beeti kahani
Chhup chhup ke geron ko btaya karegi
Rakha hai jo usne andhre main "Prakash"
Bhul par apni pchhtaya karegi€ ¦'¥

Arvind Nigam

Mob:9015767768

arvindkumar.ravi@yahoo.com <mailto:arvindkumar.ravi@yahoo.com>

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3.

Kitna pyar karte hain.....................

Posted by: "Arvind Kumar Nigam" arvindkumar.ravi@yahoo.com   arvindkumar.ravi

Fri Sep 18, 2009 9:07 am (PDT)

Kaise bataaye kitna pyaar karte hain hum tumse,
ye bhi nahi jaante hum kitni khafaa ho humse
aaogi humaare paas aur dogi jawaab to mar jaaenge hum khushi se
na aaogi to rote rote mar jaaenge hum tere ghum se

kisi aashiq ki mazaar ke wahaan khadaa hua aur uski kabr ka darwaaza
khatkhataaya
thodi kahaani humne use bataai apni aur thoda sach usne hume bataaya
baato baato me humne use puch kya usne uski mehbooba ko dil ka haal
bataaya
thoda sa khafaa ho gaya woh aur naaraaz ho kar hume ye jataaya

me jise chaahta tha wo kisi aur ki wafaa nibhaati thi
pyaar karti thi humse phir bhi milne nahi aati thi
kaise kisi aur ki wafaa me roz roz jal jaati thi
chitthi me hi dil ka saara haal sunaati thi

us ke dil ka haal sunkar rosz marta tha main
na jaane kitni galiyo se guzarta tha main
sochta tha zindagi ko alvida keh du
lekin marne ke baad uska kaun hoga ye soch ke darta tha main

phir ek din milne aai wo humse
tut chuki thi puri tarhaa ghum se
maine uske dil ka haal jaane bina keh diya
pyaar karte hai tumse hum kasam se

usne kahaa main bhi tumse pyaar karti hoon
phir bhi main kisi aur pe marti hoon
aaj pataa chala ki sirf tera dil hi sachcha hai
uske dil me mere liye jagaa nahi par mere pet me uska bachcha hai

ye sunkar maine use kahaa ki koi fark nahi padta mujhe
mujhe pyaar tum se hai tumhaare jism se nahi
usne kahaa main bhi nahi chaahti apne jism ko
ye kehkar khatam kar diya usne apne aap ko vahi

uske mar jaane ke ghum se maine apni jaan de di
marne ke baad khuda ko apni pehchaan de di

khuda ne kahaa jo ladki tum se pehle aai thi usne tumhe ye bachcha de
diya
tumhaari raah dekhkar usne dharti par janam le liya€ ¦'¥

Arvind Nigam

Mob:9015767768

arvindkumar.ravi@yahoo.com <mailto:arvindkumar.ravi@yahoo.com>

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Messages in this topic (1)

4a.

*FLOWERS*_*

Posted by: "TUNA" tunaysem@gmail.com   tunaysem

Fri Sep 18, 2009 9:28 am (PDT)

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5.

Its All About CholestroL

Posted by: "Ashima Goel" jiya422@gmail.com   dewaniaapkii

Fri Sep 18, 2009 9:34 am (PDT)

*Its All About CholestroL <http://fzo.notlong.com/>*

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*ABOUT CHOLESTEROL...? <http://fzo.notlong.com/>*

<http://fzo.notlong.com/>

Cholesterol is a type of fat made in the liver and found in animal
foods.<http://fzo.notlong.com/>

CHOLESTEROL IS NEEDED FOR IMPORTANT BODY FUNCTIONS. Such as...
* Building cell walls
* Protecting nerves
* Making hormones. <http://fzo.notlong.com/>

THERE ARE TWO TYPES OF CHOLESTEROL.
* THE GOOD. (HDL or High Density Lipid)
* THE BAD and the UGLY!! (LDL or Low Density Lipid.)<http://fzo.notlong.com/>

A higher level of HDL is needed to carry LDL from the BLOOD back to the
LIVER to be ELIMINATED from the body. <http://fzo.notlong.com/>

If there is a higher level of LDL cholesterol in the BLOOD this may:
* Cause high blood pressure!
* Raise your risk of heart attack!
* Raise your risk of stroke!
* Cause the kidneys to fail! <http://fzo.notlong.com/>

HOW ?? <http://fzo.notlong.com/>

Cholesterol is broken down into LDL which is needed by the body cells. Once
The cells are satisfied the unused LDL remains to become what is known as
Blood cholesterol. <http://fzo.notlong.com/>

The main danger of high blood cholesterol is that fatty plaques may form
Which will decrease the diameter of blood vessels. This leads to a
Restriction of the flow of blood and oxygen to the tissues of the
body.<http://fzo.notlong.com/>

* If an artery supplying blood to the HEART becomes blocked you may have a
Heart attack! <http://fzo.notlong.com/>

* If an artery supplying blood to the BRAIN becomes blocked you may have a
Stroke! <http://fzo.notlong.com/>

* If an artery supplying blood to the kidney becomes blocked you may suffer
Kidney failure. <http://fzo.notlong.com/>

WHAT CAUSES HIGH BLOOD CHOLESTEROL? <http://fzo.notlong.com/>

The main causes are:
* Eating too much high saturated fat. I.e. Fat found in butter and dairy
Products, cakes biscuits and take away foods.
* Being overweight..
* Not exercising. <http://fzo.notlong.com/>

WHAT CAN YOU DO TO LOWER YOUR CHOLESTEROL? <http://fzo.notlong.com/>

YOU CAN ......eat more:
* Fruits and vegetables.
* Oily fish (tuna, mackeral and herring).
* Skinless chicken.
* Fibre rich foods, e.g. Oats and wholemeal bread. <http://fzo.notlong.com/>

YOU CAN.... Eat less
* Fried take away fast foods.
* High fat dairy products and eggs.
* Saturated fats and oils.
* Biscuits, cakes and pastries. <http://fzo.notlong.com/>

YOU CAN... USE
* Unsaturated margarine instead of butter. <http://fzo.notlong.com/>

* Unsaturated oils (olive oil) instead of lard. <http://fzo.notlong.com/>

* Low fat cooking methods: steaming, grilling and
microwaving.<http://fzo.notlong.com/>

YOU SHOULD...
* Make exercise a part of your day. (Walking is good).
* Not smoke
* Drink more water. <http://fzo.notlong.com/>

THE LINK BETWEEN BLOOD CHOLESTEROL LEVELS AND HEART DISEASE IS
CLEAR.<http://fzo.notlong.com/>

STUDIES HAVE SHOWN THAT IF AN AVERAGE MAN CAN REDUCE HIS BLOOD CHOLESTEROL
BY ONLY 10% HE CAN REDUCE HIS RISK OF HEART ATTACK BY UP TO
50%!!<http://fzo.notlong.com/>

Start NOW to make the changes because..... <http://fzo.notlong.com/>

YOUR HEALTH AND WELL BEING ARE IMPORTANT
TO YOU AND TO US...!! <http://fzo.notlong.com/>

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Disclaimer : The reader of this article should exercise all precautionary
measures while following instructions of this article. The responsibility
lies with the reader and not with the site or the
Writer/Sender.<http://fzo.notlong.com/>

The service is provided as general information only, and should not be
treated as a substitute for the medical advice of your own
doctor.<http://fzo.notlong.com/>

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6.

Good Morning... Have a nice weekend...

Posted by: "Aseem Kaistha" vkaisthaa2002@yahoo.com   vkaisthaa2002

Fri Sep 18, 2009 9:12 pm (PDT)

Saturday, September 19, 2009
Good Morning... Have a nice weekend...

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7.

PICS CAN SPEAK AS U WISH

Posted by: "Mahesh Popat" mahesh_popat@ymail.com   mahesh_popat@ymail.com

Fri Sep 18, 2009 9:30 pm (PDT)

PICS CAN SPEAK AS U WISH

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8.

My Best Friend

Posted by: "beena parmar" beena_parmar1112@yahoo.co.in   beena_parmar1112

Fri Sep 18, 2009 9:35 pm (PDT)

My Best Friend

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9a.

WISE WORDS SMS

Posted by: "Mahesh Popat" mahesh_popat@ymail.com   mahesh_popat@ymail.com

Fri Sep 18, 2009 9:50 pm (PDT)

WISE WORDS SMS 27 ENJOY LIFE (18.09.09)

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10.

Motivational Quotes SMS

Posted by: "Mahesh Popat" mahesh_popat@ymail.com   mahesh_popat@ymail.com

Fri Sep 18, 2009 9:54 pm (PDT)

Motivational Quotes SMS 4 ENJOY LIFE (18.09.09)

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11.

Duniya me 7 kaam aasan hain 0r mushkil b

Posted by: "¢υтÑ" тιgÑ"я" romipanwar89@yahoo.co.in   romipanwar89

Fri Sep 18, 2009 10:05 pm (PDT)

~*~ Dunya me 7 kaam aasan hain 0r mushkil b

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